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Real and Raw Foods

Pumpkin Seeds 500g

Pumpkin Seeds 500g

Regular price £6.30 GBP
Regular price Sale price £6.30 GBP
Sale Sold out
Tax included. Shipping calculated at checkout.

Our pumpkin seeds are a nutritious and delicious snack that is perfect for anyone looking to add more fibre and nutrients to their diet. These seeds are harvested from ripe pumpkins and then roasted to perfection to bring out their natural goodness.

Not only are they a good source of dietary fibre and protein, they also contain important nutrients such as magnesium, zinc, and iron. Pumpkin seeds are a great way to add more nutrition to your diet in a tasty and convenient way.

To use, simply eat the seeds as a snack on their own, or add them to your favourite recipes. They are great in oatmeal, yogurt, trail mix, and baked goods. They are also a delicious topping for salads, grain bowls, and roasted vegetables.

Our pumpkin seeds are a must-have for any health-conscious snacker. Add them to your cart today and start enjoying the numerous health benefits they have to offer.

Here is a recipe suggestion for you to try: Pumpkin Seed Pesto


  • 1 cup pumpkin seeds
  • 1 cup fresh basil leaves
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup olive oil
  • 1 clove garlic, minced
  • Salt and pepper, to taste


  1. In a food processor, combine the pumpkin seeds, basil, Parmesan cheese, olive oil, and garlic. Pulse until the mixture is well combined and reaches a smooth consistency.
  2. Season with salt and pepper to taste.
  3. Serve the pesto over pasta, or use it as a spread for sandwiches or wraps.

This flavourful and nourishing pesto is the perfect way to add some excitement to your meals. The combination of nutty pumpkin seeds and fresh basil makes for a tasty and unique flavour that is sure to please.

Sold in 500g bags



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