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Real and Raw Foods

Freeze-Dried Sauerkraut 100g

Freeze-Dried Sauerkraut 100g

Regular price £5.94 GBP
Regular price Sale price £5.94 GBP
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Introducing our delicious freeze-dried sauerkraut! Made with fresh cabbage and fermented to perfection, our sauerkraut is a tasty and healthy addition to any meal.

What sets our freeze-dried sauerkraut apart is the unique freeze-drying process that preserves the flavour, texture, and nutrients of the cabbage, ensuring that you get the same great taste and health benefits as fresh sauerkraut, but with a longer shelf life and no refrigeration needed.

Here's a recipe tasty side dish to get you started on your sauerkraut journey:

- 1 cup freeze-dried sauerkraut
- 1/2 onion, sliced
- 1 tbsp olive oil
- 1 tsp caraway seeds
- Salt and pepper to taste


1. Rehydrate the freeze-dried sauerkraut by soaking it in warm water for 5 minutes. Drain and set aside.
2. Heat the olive oil in a pan over medium heat.
3. Add the sliced onion and caraway seeds and cook for 5-7 minutes, or until the onion is translucent.
4. Add the rehydrated sauerkraut to the pan and cook for an additional 5 minutes, stirring occasionally.
5. Season with salt and pepper to taste.
6. Serve as a side dish or as a topping for hot dogs or sandwiches.

Our freeze-dried sauerkraut is the perfect addition to your pantry, whether you're looking for a healthy snack or a flavourful ingredient for your favourite recipes. Order now and taste the difference for yourself!

Sold in 100g bags



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