Freeze-Dried Elderberries 100g

Freeze-dried elderberries are a tasty and convenient addition to your health food pantry. These small, purple berries have been carefully dried using a freeze-drying process that preserve their flavour, texture, and nutrients. As a result, they have a long shelf life and are easy to store.

Our freeze-dried elderberries are made from fresh berries and are packed at their peak ripeness and quality.

Freeze-dried elderberries have a tart, fruity flavour and a slightly chewy texture that makes them a great choice for snacking. They can also be rehydrated and added to smoothies, yogurt, and other recipes to add some extra nutrition. They have a slightly tart, fruity taste that pairs well with other flavours, making them a versatile addition to your kitchen.

Not only are freeze-dried elderberries tasty, they are also packed with nutrients. They are a good source of fibre, vitamin C, and a range of other essential vitamins and minerals. They have been shown to have a number of health benefits, including supporting heart health and helping to reduce inflammation.

Here's a recipe featuring freeze-dried elderberries that highlights their immune-boosting properties:

Elderberry and Honey Gummies

Ingredients:

• 1 cup unsweetened apple juice
• 1/4 cup freeze-dried elderberries
• 1/4 cup honey
• 1/4 cup grass-fed gelatin powder

Instructions:

1. In a small saucepan, bring the apple juice and freeze-dried elderberries to a boil over medium-high heat.
2. Reduce the heat and simmer for 10-15 minutes, or until the juice has reduced to 1/2 cup and the elderberries have softened.
3. Strain the elderberry mixture through a fine-mesh sieve, pressing on the berries to extract as much juice as possible. Discard the solids.
4. Return the elderberry juice to the saucepan and stir in the honey.
5. Sprinkle the gelatin powder over the elderberry-honey mixture and whisk until smooth.
6. Heat the mixture over low heat, stirring constantly, until the gelatin has dissolved completely.
7. Pour the mixture into silicone gummy molds or a shallow pan lined with parchment paper.
8. Refrigerate the gummies until firm, about 1 hour.
9. Pop the gummies out of the molds or cut them into small squares.

These elderberry and honey gummies are a delicious and fun way to boost your immune system. Elderberries are known for their antiviral and anti-inflammatory properties, making them a popular natural remedy for colds and flu. The honey not only adds sweetness but also has antibacterial and antioxidant properties. This recipe is perfect for anyone looking for a healthy and tasty way to support their immune system.

Keep some freeze-dried elderberries on hand for a quick and easy way to add some flavour and nutrition to your meals.

Sold in 100g bags