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Real and Raw Foods

Freeze-Dried Courgette 100g

Freeze-Dried Courgette 100g

Regular price £6.74 GBP
Regular price Sale price £6.74 GBP
Sale Sold out
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Introducing our delicious freeze-dried courgette, the perfect addition to your pantry for easy and convenient meals all year round! Our courgettes are carefully selected and freeze-dried to retain their natural flavour and nutrients, making them a healthy and tasty choice for any meal.

Our freeze-dried courgettes are incredibly versatile, making them a great choice for any recipe that calls for courgette. They are perfect for soups, stews, curries, stir-fries, and even salads. Plus, they have a long shelf life, so you can stock up and always have them on hand.

One of our favourite recipes using freeze-dried courgette is a simple and delicious courgette and feta salad. Here's what you'll need:

- 1/2 cup freeze-dried courgette
- 1/4 cup crumbled feta cheese
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped red onion
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste

1. Rehydrate the freeze-dried courgette by placing it in a bowl and adding enough boiling water to cover. Let it sit for about 10 minutes, or until the courgette is tender. Drain any excess water.
2. In a separate bowl, mix together the feta cheese, parsley, and red onion.
3. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
4. Add the rehydrated courgette to the bowl with the feta cheese mixture, and then pour the dressing over the top. Toss everything together until well coated.
5. Serve immediately and enjoy!

Our freeze-dried courgette is not only delicious and versatile, but it's also incredibly easy to use. So why not try it out today and see what tasty meals you can create!

Sold in 100g bags



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