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Real and Raw Foods

Freeze-Dried Cauliflower 50g

Freeze-Dried Cauliflower 50g

Regular price £4.49 GBP
Regular price Sale price £4.49 GBP
Sale Sold out
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Introducing our newest product: freeze-dried cauliflower! This versatile vegetable is perfect for anyone looking for a healthy, easy-to-store option for their pantry. Our freeze-dried cauliflower is made from high-quality, fresh cauliflower that is picked at the peak of ripeness and quickly frozen to preserve its nutrients and flavour.

Our cauliflower is great for adding to soups, stews, and casseroles for a boost of nutrition, or simply rehydrating and serving as a side dish. It's also a fantastic addition to your favourite smoothie or protein shake for an added boost of fibre and nutrients.

One of our favourite recipes using freeze-dried cauliflower is a delicious and hearty cauliflower soup. Here's what you'll need:

- 1 cup freeze-dried cauliflower
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 4 cups chicken or vegetable broth
- 1/2 teaspoon dried thyme
- Salt and pepper, to taste

1. Begin by rehydrating your freeze-dried cauliflower. Place it in a bowl and add enough hot water to cover it. Allow it to soak for about 10-15 minutes until it's soft and plump.
2. In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic and sauté for a few minutes until the onion is translucent.
3. Add the rehydrated cauliflower to the pot and stir to combine. Pour in the chicken or vegetable broth, dried thyme, salt, and pepper. Stir well and bring the mixture to a boil.
4. Reduce the heat to low and simmer the soup for about 15-20 minutes, or until the cauliflower is tender and the flavours have melded together.
5. Use an immersion blender or transfer the soup to a blender and puree until smooth.
6. Serve hot and enjoy!

Our freeze-dried cauliflower is a delicious and convenient way to add healthy vegetables to your diet. Order yours today and start experimenting with all the ways you can use it in your cooking!

Sold in 50g bags



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